Ironman 70.3 South Africa (2017)
Successfully added (#231) Michael GRINBERGS to My Rivals
Lizanne Mostert (#2180)
Finished
GUN TIME:
07:35:30
Place
1644
OF
2005
Female
366
OF
492
25-29
78
OF
96
Swim 00:41:18 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:41:18 | 00:41:18 | 992 | 214 | 57 | 08:33:00 |
T1 00:08:44 0.20km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:44 | 00:50:03 | 1373 | 347 | 76 | 08:41:46 |
Cycle 03:52:02 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:12:46 | 03:02:51 | 1643 | 335 | 72 | 10:54:33 |
| Cycle | 01:39:14 | 04:42:06 | 1607 | 316 | 71 | 12:33:49 |
T2 00:08:24 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:24 | 04:50:32 | 1775 | 432 | 83 | 12:42:15 |
Run 02:44:55 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:10 | 04:58:44 | 1559 | 351 | 77 | 12:50:26 |
| Run 5.3k | 00:39:21 | 05:38:06 | 1854 | 445 | 87 | 13:29:48 |
| Run 10.5k | 00:33:13 | 06:11:21 | 1789 | 427 | 88 | 14:03:03 |
| Run 11.6k | 00:10:21 | 06:21:43 | 1764 | 419 | 86 | 14:13:26 |
| Run 16.3k | 00:37:51 | 06:59:36 | 1705 | 402 | 83 | 14:51:19 |
| Run | 00:35:51 | 07:35:29 | 1679 | 408 | 84 | 15:27:11 |
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