15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Matthew ADAMO (#100)
Finished
TIME:  04:51:09
Place
257
Male
226
3539
51

Swim 00:28:20

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:28:20 00:28:20 82 73 15 - / -

T1 00:03:32

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:32 00:31:53 663 514 118 - / -

Cycle 02:28:22

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:34:53 01:06:48 625 556 125 - / -
Bike 25k 00:06:21 01:13:10 591 524 125 - / -
Bike 30k 00:06:45 01:19:57 624 552 129 - / -
Bike 50k 00:33:25 01:53:24 444 405 88 - / -
Bike70k 00:32:20 02:25:45 328 304 71 - / -
Bike 90k 00:34:29 03:00:16 239 223 53 - / -

T2 00:01:21

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:21 03:01:39 199 161 47 - / -

Run 01:49:28

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:09 03:02:49 776 654 166 - / -
Run 5.4k 00:25:10 03:28:00 542 447 112 - / -
Run 10.6k 00:26:40 03:54:42 450 378 93 - / -
Run 15.8k 00:27:20 04:22:04 432 358 89 - / -
Run 21.1k 00:29:03 04:51:08 439 360 97 - / -