15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Stephen COOK (#157)
Finished
TIME:  05:02:30
Place
387
Male
335
3539
83

Swim 00:35:37

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:35:37 00:35:37 713 591 138 - / -

T1 00:04:28

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:04:28 00:40:06 1034 797 182 - / -

Cycle 02:32:06

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:32:54 01:13:02 244 235 43 - / -
Bike 25k 00:05:58 01:19:01 227 217 45 - / -
Bike 30k 00:06:12 01:25:15 239 229 45 - / -
Bike 50k 00:33:39 01:58:55 265 254 55 - / -
Bike70k 00:35:32 02:34:28 349 324 78 - / -
Bike 90k 00:37:44 03:12:14 361 333 82 - / -

T2 00:02:12

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:02:12 03:14:27 650 503 125 - / -

Run 01:48:00

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:05 03:15:34 565 482 122 - / -
Run 5.4k 00:22:39 03:38:15 215 180 46 - / -
Run 10.6k 00:27:41 04:05:57 357 299 76 - / -
Run 15.8k 00:27:21 04:33:19 383 316 79 - / -
Run 21.1k 00:29:08 05:02:29 387 320 83 - / -