IRONMAN 70.3 Sunshine Coast (2013)
Matthew CROSS (#165)
Finished
TIME:
05:29:22
Place
749
Male
615
3539
152
Swim 00:30:37
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:37 | 00:30:37 | 208 | 174 | 32 | - / - |
T1 00:02:50
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:50 | 00:33:29 | 266 | 210 | 56 | - / - |
Cycle 02:36:30
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:35:49 | 01:09:19 | 777 | 675 | 154 | - / - |
| Bike 25k | 00:06:22 | 01:15:43 | 730 | 638 | 150 | - / - |
| Bike 30k | 00:06:45 | 01:22:29 | 738 | 645 | 148 | - / - |
| Bike 50k | 00:35:41 | 01:58:12 | 667 | 583 | 133 | - / - |
| Bike70k | 00:33:58 | 02:32:11 | 548 | 491 | 114 | - / - |
| Bike 90k | 00:37:47 | 03:10:00 | 501 | 451 | 110 | - / - |
T2 00:02:10
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 03:12:12 | 641 | 495 | 122 | - / - |
Run 02:17:08
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:13:24 | 868 | 715 | 174 | - / - |
| Run 5.4k | 00:29:07 | 03:42:32 | 985 | 784 | 185 | - / - |
| Run 10.6k | 00:33:39 | 04:16:13 | 1023 | 806 | 192 | - / - |
| Run 15.8k | 00:35:13 | 04:51:28 | 1054 | 822 | 196 | - / - |
| Run 21.1k | 00:37:52 | 05:29:21 | 1080 | 838 | 197 | - / - |
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