IRONMAN 70.3 Sunshine Coast (2013)
John GRIEVES (#211)
Finished
TIME:
06:09:44
Place
1158
Male
919
3539
217
Swim 00:35:31
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:31 | 00:35:31 | 696 | 580 | 136 | - / - |
T1 00:07:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:19 | 00:42:51 | 1338 | 1027 | 234 | - / - |
Cycle 03:29:25
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:43:29 | 01:26:21 | 1335 | 1031 | 233 | - / - |
| Bike 25k | 00:08:45 | 01:35:08 | 1341 | 1036 | 235 | - / - |
| Bike 30k | 00:08:52 | 01:44:01 | 1344 | 1037 | 235 | - / - |
| Bike 50k | 00:48:31 | 02:32:34 | 1348 | 1041 | 237 | - / - |
| Bike70k | 00:47:28 | 03:20:03 | 1348 | 1041 | 237 | - / - |
| Bike 90k | 00:52:14 | 04:12:18 | 1347 | 1042 | 236 | - / - |
T2 00:04:55
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 04:17:14 | 1253 | 965 | 223 | - / - |
Run 01:52:27
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 04:18:26 | 843 | 701 | 173 | - / - |
| Run 5.4k | 00:26:40 | 04:45:07 | 731 | 598 | 144 | - / - |
| Run 10.6k | 00:28:38 | 05:13:46 | 651 | 532 | 135 | - / - |
| Run 15.8k | 00:27:16 | 05:41:04 | 572 | 466 | 120 | - / - |
| Run 21.1k | 00:28:38 | 06:09:43 | 509 | 414 | 109 | - / - |
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