15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Russell NEWMARCH (#295)
Finished
TIME:  05:00:43
Place
365
Male
319
3539
81

Swim 00:30:04

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:30:04 00:30:04 155 128 23 - / -

T1 00:02:47

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:47 00:32:52 237 186 49 - / -

Cycle 02:32:08

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:34:37 01:07:31 580 519 117 - / -
Bike 25k 00:06:21 01:13:53 545 485 116 - / -
Bike 30k 00:06:39 01:20:33 571 510 117 - / -
Bike 50k 00:34:34 01:55:09 496 448 99 - / -
Bike70k 00:34:07 02:29:17 433 398 94 - / -
Bike 90k 00:35:43 03:05:02 364 336 83 - / -

T2 00:01:19

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:19 03:06:22 181 146 45 - / -

Run 01:54:19

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:06 03:07:29 615 524 133 - / -
Run 5.4k 00:24:01 03:31:32 405 338 83 - / -
Run 10.6k 00:27:07 03:58:40 406 340 85 - / -
Run 15.8k 00:28:21 04:27:02 445 370 94 - / -
Run 21.1k 00:33:38 05:00:42 561 455 116 - / -