IRONMAN 70.3 Durban (2017)
Successfully added (#19558) Brendan WONG to My Rivals
Bruce HUGHES (#1549)
Finished
GUN TIME:
05:23:24
Place
313
OF
2214
Male
274
OF
1628
40-44
57
OF
291
Swim 00:35:11 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:11 | 00:35:11 | 690 | 560 | 104 | 3.23 / 18:31 | 08:12:00 |
T1 00:08:12 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 00:43:25 | 672 | 525 | 95 | - / - | 08:20:14 |
Cycle 02:45:20 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:04 | 00:50:31 | 632 | 528 | 96 | 24.57 / 02:26 | 08:27:20 |
| Bike 41.5km | 01:08:03 | 01:58:35 | 354 | 330 | 72 | 33.13 / 01:48 | 09:35:24 |
| Bike 80km | 01:11:55 | 03:10:31 | 358 | 338 | 74 | 32.63 / 01:50 | 10:47:21 |
| Bike 87.7km | 00:13:43 | 03:24:16 | 369 | 347 | 76 | 32.71 / 01:50 | 11:01:05 |
| Bike 90km | 00:04:30 | 03:28:47 | 365 | 342 | 75 | 32.65 / 01:50 | 11:05:36 |
T2 00:04:07 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 03:32:55 | 638 | 507 | 93 | - / - | 11:09:44 |
Run 01:50:27 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:42 | 03:35:38 | 542 | 469 | 81 | 13.3 / 04:30 | 11:12:27 |
| Run 3km | 00:12:23 | 03:48:03 | 423 | 359 | 68 | 11.9 / 05:02 | 11:24:52 |
| Run 5.5km | 00:12:58 | 04:01:03 | 432 | 367 | 71 | 11.73 / 05:06 | 11:37:52 |
| Run 7.9km | 00:12:23 | 04:13:28 | 434 | 367 | 73 | 11.69 / 05:07 | 11:50:17 |
| Run 10.8km | 00:15:37 | 04:29:06 | 413 | 347 | 65 | 11.53 / 05:12 | 12:05:55 |
| Run 13.4km | 00:12:57 | 04:42:05 | 383 | 321 | 63 | 11.62 / 05:09 | 12:18:54 |
| Run 15.9km | 00:13:18 | 04:55:24 | 365 | 306 | 56 | 11.56 / 05:11 | 12:32:14 |
| Run 18.8km | 00:12:18 | 05:07:44 | 343 | 286 | 53 | 11.89 / 05:02 | 12:44:34 |
| Run 21.1km | 00:15:38 | 05:23:23 | 317 | 265 | 49 | 11.46 / 05:14 | 13:00:13 |
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