Port Macquarie 70.3 (2013)
Shaun SPENCER (#1211)
Finished
TIME:
05:04:44
Place
183
OF
983
Male
171
OF
802
3539
37
OF
182
Swim 00:32:37 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:37 | 00:32:37 | 190 | 168 | 28 | 3.49 / 17:10 |
T1 00:02:58 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:58 | 00:35:36 | 425 | 346 | 72 | - / - |
Cycle 02:40:01 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:19:26 | 01:55:03 | 184 | 183 | 37 | 33.99 / 01:45 |
| Cycle | 01:20:34 | 03:15:38 | 149 | 147 | 29 | 33.74 / 01:46 |
T2 00:03:21 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:21 | 03:19:01 | 793 | 649 | 148 | - / - |
Run 01:45:41 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run3.1K | 00:14:27 | 03:33:30 | 400 | 345 | 80 | 12.85 / 04:39 |
| Run6k | 00:16:02 | 03:49:33 | 425 | 366 | 82 | 11.79 / 05:05 |
| Run8.3k | 00:12:01 | 04:01:36 | 381 | 327 | 74 | 11.69 / 05:07 |
| Run10.7k | 00:11:27 | 04:13:05 | 360 | 310 | 68 | 11.98 / 05:00 |
| Run13.6k | 00:14:03 | 04:27:09 | 313 | 273 | 63 | 11.97 / 05:00 |
| Run16.6k | 00:15:44 | 04:42:55 | 294 | 257 | 60 | 11.87 / 05:03 |
| Run18.8 | 00:11:49 | 04:54:45 | 277 | 243 | 56 | 11.78 / 05:05 |
| Run | 00:09:56 | 05:04:43 | 255 | 222 | 49 | 11.97 / 05:00 |
Shaun SPENCER's Past Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie 70.3 (2013) | Individuals | #1211 | 183 | 37 | 171 | 05:04:44 |
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