Port Macquarie 70.3 (2013)
Ben SQUIERS (#199)
Finished
TIME:
04:24:25
Place
21
OF
983
Male
21
OF
802
3034
1
OF
143
Swim 00:24:08 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:24:08 | 00:24:08 | 5 | 5 | 2 | 4.72 / 12:42 |
T1 00:01:43 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:43 | 00:25:53 | 28 | 26 | 4 | - / - |
Cycle 02:30:53 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:15:00 | 01:40:54 | 68 | 67 | 9 | 35.99 / 01:40 |
| Cycle | 01:15:52 | 02:56:48 | 55 | 54 | 6 | 35.78 / 01:40 |
T2 00:01:12 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:12 | 02:58:01 | 72 | 67 | 16 | - / - |
Run 01:26:22 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run3.1K | 00:11:17 | 03:09:20 | 24 | 24 | 2 | 16.46 / 03:38 |
| Run6k | 00:11:36 | 03:20:57 | 18 | 18 | 1 | 15.7 / 03:49 |
| Run8.3k | 00:09:52 | 03:30:51 | 21 | 21 | 1 | 15.17 / 03:57 |
| Run10.7k | 00:09:12 | 03:40:04 | 22 | 22 | 1 | 15.41 / 03:53 |
| Run13.6k | 00:11:51 | 03:51:57 | 24 | 24 | 3 | 15.13 / 03:57 |
| Run16.6k | 00:12:45 | 04:04:43 | 23 | 23 | 3 | 14.93 / 04:01 |
| Run18.8 | 00:10:27 | 04:15:12 | 24 | 24 | 3 | 14.61 / 04:06 |
| Run | 00:09:11 | 04:24:24 | 24 | 24 | 3 | 14.65 / 04:05 |
Ben SQUIERS's Past Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie 70.3 (2013) | Individuals | #199 | 21 | 1 | 21 | 04:24:25 |
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