Port Macquarie 70.3 (2013)
Greg JOHNSTONE (#409)
Finished
TIME:
06:13:52
Place
728
OF
983
Male
611
OF
802
4549
52
OF
89
Swim 00:37:16 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:16 | 00:37:16 | 463 | 398 | 36 | 3.05 / 19:37 |
T1 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:41:06 | 677 | 544 | 50 | - / - |
Cycle 03:13:49 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:33:14 | 02:14:21 | 739 | 639 | 65 | 28.95 / 02:04 |
| Cycle | 01:40:34 | 03:54:56 | 740 | 639 | 62 | 27.86 / 02:09 |
T2 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 03:58:00 | 726 | 592 | 62 | - / - |
Run 02:15:49 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run3.1K | 00:16:59 | 04:15:00 | 756 | 634 | 56 | 10.95 / 05:28 |
| Run6k | 00:18:40 | 04:33:41 | 749 | 626 | 56 | 10.09 / 05:56 |
| Run8.3k | 00:15:17 | 04:49:00 | 763 | 635 | 55 | 9.76 / 06:08 |
| Run10.7k | 00:14:34 | 05:03:36 | 766 | 637 | 55 | 9.88 / 06:04 |
| Run13.6k | 00:19:24 | 05:23:01 | 768 | 635 | 55 | 9.6 / 06:14 |
| Run16.6k | 00:21:40 | 05:44:42 | 775 | 640 | 56 | 9.33 / 06:25 |
| Run18.8 | 00:16:30 | 06:01:14 | 771 | 636 | 55 | 9.15 / 06:33 |
| Run | 00:12:36 | 06:13:51 | 743 | 611 | 52 | 9.32 / 06:26 |
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