Port Macquarie 70.3 (2013)
Rob STONE (#843)
Finished
TIME:
05:15:17
Place
248
OF
983
Male
228
OF
802
4044
40
OF
150
Swim 00:35:49 1.90km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:49 | 00:35:49 | 366 | 320 | 53 | 3.18 / 18:51 |
T1 00:03:59 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 00:39:50 | 717 | 578 | 108 | - / - |
Cycle 02:49:39 90.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:23:31 | 02:03:22 | 360 | 338 | 64 | 32.32 / 01:51 |
| Cycle | 01:26:07 | 03:29:31 | 322 | 302 | 55 | 31.82 / 01:53 |
T2 00:02:36 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 03:32:08 | 606 | 495 | 91 | - / - |
Run 01:43:06 21.1km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run3.1K | 00:13:37 | 03:45:46 | 254 | 229 | 38 | 13.65 / 04:23 |
| Run6k | 00:14:28 | 04:00:15 | 243 | 220 | 33 | 12.8 / 04:41 |
| Run8.3k | 00:11:48 | 04:12:05 | 236 | 212 | 33 | 12.46 / 04:48 |
| Run10.7k | 00:11:00 | 04:23:07 | 232 | 207 | 31 | 12.71 / 04:43 |
| Run13.6k | 00:14:11 | 04:37:19 | 228 | 204 | 32 | 12.52 / 04:47 |
| Run16.6k | 00:15:10 | 04:52:31 | 217 | 192 | 30 | 12.39 / 04:50 |
| Run18.8 | 00:12:12 | 05:04:44 | 209 | 186 | 30 | 12.18 / 04:55 |
| Run | 00:10:30 | 05:15:16 | 197 | 174 | 26 | 12.27 / 04:53 |
Rob STONE's Past Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie 70.3 (2013) | Individuals | #843 | 248 | 40 | 228 | 05:15:17 |
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