22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Richard MCINTOSH (#2172)
Finished
GUN TIME:  11:50:15
Place
872  OF 1742
Male
766  OF 1466
55-59
22  OF 71

Swim 01:16:16 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.9k 01:16:16 01:16:16 1213 1046 45 2.98 / 20:04 09:16:11

T1 00:07:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:18 01:23:35 1095 916 36 - / - 09:23:30

Cycle 05:53:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 400m 00:01:28 01:25:05 956 859 23 - / - 09:25:00
Bike 45k 01:29:10 02:54:16 1092 981 41 29.77 / 02:00 10:54:11
Bike 90k 01:15:28 04:09:46 1064 955 36 32.49 / 01:50 12:09:41
Bike 135k 01:44:34 05:54:22 1083 968 36 29.91 / 02:00 13:54:17
Bike 180k 01:22:16 07:16:39 1054 944 35 30.59 / 01:57 15:16:35

T2 00:03:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:30 07:20:11 823 665 25 - / - 15:20:06

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.6k 00:11:25 07:31:37 1094 945 33 8.4 / 07:08 15:31:33
Run 5k 00:17:14 07:48:53 754 660 21 10.46 / 05:44 15:48:48
Run 10k 00:28:37 08:17:32 690 599 17 10.46 / 05:43 16:17:27
Run 15k 00:32:01 08:49:34 697 602 20 10.07 / 05:57 16:49:29
Run 20k 00:31:36 09:21:11 728 628 20 9.91 / 06:02 17:21:06
Run 25k 00:34:51 09:56:04 730 625 19 9.62 / 06:14 17:55:59
Run 30k 00:34:19 10:30:25 717 611 18 9.46 / 06:20 18:30:20
Run 35k 00:32:35 11:03:01 702 598 18 9.42 / 06:21 19:02:56
Run 40k 00:34:50 11:37:53 701 597 18 9.36 / 06:24 19:37:48
Run 41k 00:06:25 11:44:20 707 602 18 9.35 / 06:24 19:44:15
Run 42.2k 00:05:53 11:50:14 710 606 18 9.37 / 06:23 19:50:09