22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Chris ROLAND (#605)
Finished
GUN TIME:  13:28:26
Place
1364  OF 1742
Male
1178  OF 1466
30-34
182  OF 218

Swim 01:12:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:12:25 01:12:25 1006 877 143 3.14 / 19:03 09:10:45

T1 00:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:56 01:20:23 1222 1026 174 - / - 09:18:43

Cycle 06:28:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:45 01:22:09 1539 1317 206 - / - 09:20:29
Bike 45k 01:36:17 02:58:28 1405 1228 193 27.53 / 02:10 10:56:48
Bike 90k 01:20:18 04:18:47 1394 1225 191 30.26 / 01:58 12:17:08
Bike 135k 01:57:55 06:16:44 1427 1245 192 27.33 / 02:11 14:15:04
Bike 180k 01:31:53 07:48:38 1415 1235 191 27.81 / 02:09 15:46:58

T2 00:04:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 07:53:29 1206 994 164 - / - 15:51:49

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:12:35 08:06:06 1367 1181 188 7.61 / 07:52 16:04:26
Run 5k 00:22:08 08:28:15 1371 1176 187 8.63 / 06:57 16:26:35
Run 10k 00:38:22 09:06:40 1391 1187 185 8.2 / 07:18 17:04:59
Run 15k 00:43:10 09:49:50 1414 1205 180 7.73 / 07:45 17:48:10
Run 20k 00:42:28 10:32:19 1484 1261 191 7.55 / 07:56 18:30:40
Run 25k 00:43:49 11:16:10 1487 1254 189 7.4 / 08:06 19:14:30
Run 30k 00:41:59 11:58:10 1450 1225 187 7.35 / 08:09 19:56:31
Run 35k 00:39:53 12:38:05 1414 1195 183 7.37 / 08:07 20:36:25
Run 40k 00:38:16 13:16:23 1360 1146 179 7.47 / 08:01 21:14:43
Run 41k 00:06:08 13:22:32 1344 1134 175 7.51 / 07:59 21:20:52
Run 42.2k 00:05:51 13:28:25 1346 1137 175 7.56 / 07:56 21:26:45