22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Nicole COLWELL (#679)
Finished
GUN TIME:  12:41:04
Place
1172  OF 1742
Female
155  OF 276
35-39
32  OF 50

Swim 01:19:41 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.9k 01:19:41 01:19:41 1363 194 40 2.86 / 20:58 09:22:20

T1 00:09:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:19 01:29:02 1443 234 41 - / - 09:31:41

Cycle 06:31:45 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 400m 00:01:36 01:30:40 1339 171 31 - / - 09:33:18
Bike 45k 01:33:40 03:04:21 1312 156 32 28.32 / 02:07 11:07:00
Bike 90k 01:23:37 04:28:00 1404 171 34 30.17 / 01:59 12:30:39
Bike 135k 01:55:37 06:23:39 1404 178 34 27.49 / 02:10 14:26:18
Bike 180k 01:37:08 08:00:48 1434 187 38 27.56 / 02:10 16:03:27

T2 00:05:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:47 08:06:37 1411 245 46 - / - 16:09:16

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6k 00:11:25 08:18:04 1095 150 29 8.39 / 07:08 16:20:42
Run 5k 00:17:12 08:35:18 752 94 22 10.46 / 05:43 16:37:56
Run 10k 00:27:43 09:03:02 643 83 18 10.63 / 05:38 17:05:40
Run 15k 00:29:55 09:32:58 594 81 16 10.42 / 05:45 17:35:37
Run 20k 00:32:19 10:05:19 666 91 19 10.11 / 05:56 18:07:58
Run 25k 00:34:39 10:39:59 681 95 21 9.78 / 06:08 18:42:38
Run 30k 00:36:47 11:16:48 715 106 23 9.46 / 06:20 19:19:26
Run 35k 00:33:24 11:50:13 713 105 23 9.39 / 06:23 19:52:51
Run 40k 00:37:45 12:28:00 747 114 24 9.22 / 06:30 20:30:38
Run 41k 00:06:45 12:34:46 755 114 24 9.21 / 06:30 20:37:25
Run 42.2k 00:06:15 12:41:03 761 116 24 9.22 / 06:30 20:43:42