18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Franja SERFONTEIN (#2507)
Finished
GUN TIME:  05:55:21
Place
809  OF 2214
Female
131  OF 586
40-44
25  OF 101

Swim 00:33:45 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:33:45 00:33:45 470 80 9 3.37 / 17:45 08:08:54

T1 00:10:54 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:54 00:44:40 1437 353 66 - / - 08:19:50

Cycle 03:00:19 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:28 00:52:10 987 189 26 23.28 / 02:34 08:27:19
Bike 41.5km 01:15:38 02:07:49 1109 165 35 29.95 / 02:00 09:42:58
Bike 80km 01:17:18 03:25:09 1058 156 33 29.91 / 02:00 11:00:18
Bike 87.7km 00:14:52 03:40:01 1038 150 32 30.01 / 01:59 11:15:10
Bike 90km 00:04:58 03:45:01 1035 149 32 29.94 / 02:00 11:20:10

T2 00:08:04 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:04 03:53:06 1829 463 84 - / - 11:28:16

Run 02:02:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:53 03:56:01 919 148 24 12.45 / 04:48 11:31:10
Run 3km 00:13:23 04:09:25 777 132 21 11.04 / 05:25 11:44:34
Run 5.5km 00:13:52 04:23:18 753 133 22 10.93 / 05:29 11:58:28
Run 7.9km 00:13:10 04:36:30 738 129 20 10.92 / 05:29 12:11:39
Run 10.8km 00:17:21 04:53:52 748 140 21 10.66 / 05:37 12:29:01
Run 13.4km 00:14:15 05:08:08 713 130 22 10.71 / 05:35 12:43:18
Run 15.9km 00:15:44 05:23:54 742 144 25 10.5 / 05:42 12:59:03
Run 18.8km 00:13:45 05:37:41 717 139 23 10.78 / 05:33 13:12:50
Run 21.1km 00:17:38 05:55:20 679 136 24 10.35 / 05:47 13:30:29