IRONMAN 70.3 PUTRAJAYA (2015)
Wai Kit LAM (#109)
Finished
GUN TIME:
04:56:12
Place
34
OF
738
Male
27
OF
654
25-29
3
OF
60
Swim 00:33:39 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:50 |
| Swim 1.9k | 00:33:39 | 00:33:39 | 58 | 45 | 5 | 3.38 / 17:42 | 07:56:30 |
T1 00:02:00 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:00 | 00:35:40 | 32 | 23 | 3 | - / - | 07:58:32 |
Cycle 02:51:51 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:25:58 | 02:01:40 | 251 | 227 | 17 | 31.4 / 01:54 | 09:24:31 |
| Bike 90k | 01:25:51 | 03:27:32 | 167 | 147 | 12 | 31.42 / 01:54 | 10:50:24 |
T2 00:01:30 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 03:29:03 | 28 | 17 | 3 | - / - | 10:51:55 |
Run 01:27:06 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 00:43:22 | 04:12:27 | 7 | 6 | 1 | 13.83 / 04:20 | 11:35:19 |
| Run 21.1k | 00:43:42 | 04:56:11 | 4 | 4 | 1 | 14.53 / 04:07 | 12:19:02 |
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