IRONMAN 70.3 PUTRAJAYA (2015)
Muhd Adam Alif MALIK (#241)
Finished
GUN TIME:
08:21:09
Place
668
OF
738
Male
591
OF
654
30-34
95
OF
104
Swim 00:56:36 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:56 |
| Swim 1.9k | 00:56:36 | 00:56:36 | 598 | 526 | 85 | 2.01 / 29:47 | 08:40:34 |
T1 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 01:01:23 | 423 | 362 | 67 | - / - | 08:45:21 |
Cycle 03:30:37 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:35:27 | 02:36:52 | 509 | 463 | 76 | 28.28 / 02:07 | 10:20:50 |
| Bike 90k | 01:55:09 | 04:32:02 | 569 | 515 | 82 | 25.63 / 02:20 | 12:16:00 |
T2 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 04:37:39 | 574 | 507 | 88 | - / - | 12:21:37 |
Run 03:43:28 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:45:23 | 06:23:04 | 699 | 618 | 99 | 5.69 / 10:32 | 14:07:02 |
| Run 21.1k | 01:58:03 | 08:21:08 | 718 | 636 | 102 | 5.66 / 10:35 | 16:05:06 |
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