IRONMAN 70.3 PUTRAJAYA (2015)
Hee Kong GAN (#289)
Finished
GUN TIME:
05:31:09
Place
98
OF
738
Male
80
OF
654
30-34
17
OF
104
Swim 00:35:18 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:49 |
| Swim 1.9k | 00:35:18 | 00:35:18 | 86 | 70 | 13 | 3.22 / 18:34 | 08:00:08 |
T1 00:04:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:07 | 00:39:27 | 321 | 275 | 55 | - / - | 08:04:17 |
Cycle 02:49:04 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:21:53 | 02:01:21 | 153 | 136 | 25 | 32.96 / 01:49 | 09:26:12 |
| Bike 90k | 01:27:09 | 03:28:32 | 142 | 123 | 24 | 31.93 / 01:52 | 10:53:22 |
T2 00:03:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:31:34 | 214 | 179 | 35 | - / - | 10:56:24 |
Run 01:59:33 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 00:54:49 | 04:26:24 | 73 | 59 | 15 | 10.94 / 05:28 | 11:51:14 |
| Run 21.1k | 01:04:42 | 05:31:08 | 87 | 69 | 17 | 10.58 / 05:39 | 12:55:58 |
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