IRONMAN 70.3 PUTRAJAYA (2015)
Tang FOO HOU (#343)
Finished
GUN TIME:
06:44:31
Place
296
OF
738
Male
259
OF
654
35-39
59
OF
153
Swim 00:53:31 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:25 |
| Swim 1.9k | 00:53:31 | 00:53:31 | 518 | 452 | 105 | 2.13 / 28:10 | 08:34:57 |
T1 00:06:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:27 | 01:00:00 | 598 | 527 | 128 | - / - | 08:41:26 |
Cycle 03:10:10 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:29:33 | 02:29:34 | 356 | 324 | 78 | 30.14 / 01:59 | 10:11:00 |
| Bike 90k | 01:40:36 | 04:10:11 | 384 | 345 | 83 | 28.39 / 02:06 | 11:51:38 |
T2 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:19 | 04:13:31 | 258 | 216 | 51 | - / - | 11:54:58 |
Run 02:30:57 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:04:23 | 05:17:56 | 155 | 129 | 32 | 9.31 / 06:26 | 12:59:22 |
| Run 21.1k | 01:26:33 | 06:44:30 | 242 | 202 | 46 | 8.38 / 07:09 | 14:25:57 |
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