5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

Izuddin ISHAK (#391)
Finished
GUN TIME:  07:30:22
Place
503  OF 738
Male
442  OF 654
35-39
106  OF 153

Swim 00:55:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:38:26
Swim 1.9k 00:55:55 00:55:55 585 514 118 2.03 / 29:26 08:34:23

T1 00:05:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:10 01:01:06 473 410 108 - / - 08:39:34

Cycle 03:13:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:35 02:32:43 412 373 89 29.47 / 02:02 10:11:11
Bike 90k 01:41:29 04:14:14 406 363 85 27.96 / 02:08 11:52:41

T2 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:35 04:18:50 468 406 103 - / - 11:57:18

Run 03:11:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:30:54 05:49:46 538 469 108 6.59 / 09:05 13:28:14
Run 21.1k 01:40:33 07:30:21 545 473 112 6.61 / 09:04 15:08:49