IRONMAN 70.3 PUTRAJAYA (2015)
Lawrence CHAM (#395)
Finished
GUN TIME:
05:57:11
Place
148
OF
738
Male
123
OF
654
35-39
27
OF
153
Swim 00:39:26 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:02 |
| Swim 1.9k | 00:39:26 | 00:39:26 | 143 | 117 | 23 | 2.89 / 20:45 | 08:01:30 |
T1 00:04:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:17 | 00:43:45 | 351 | 302 | 80 | - / - | 08:05:48 |
Cycle 02:48:19 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:19:52 | 02:03:39 | 118 | 104 | 20 | 33.8 / 01:46 | 09:25:42 |
| Bike 90k | 01:28:25 | 03:32:05 | 139 | 120 | 23 | 32.08 / 01:52 | 10:54:09 |
T2 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 03:35:27 | 263 | 220 | 53 | - / - | 10:57:30 |
Run 02:21:42 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:10:27 | 04:45:55 | 237 | 201 | 49 | 8.51 / 07:02 | 12:07:58 |
| Run 21.1k | 01:11:14 | 05:57:10 | 188 | 156 | 39 | 8.93 / 06:42 | 13:19:14 |
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