5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

Kok Pong WONG (#408)
Finished
GUN TIME:  06:57:04
Place
351  OF 738
Male
304  OF 654
35-39
72  OF 153

Swim 00:54:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:43:20
Swim 1.9k 00:54:21 00:54:21 550 482 110 2.09 / 28:36 08:37:42

T1 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 00:57:46 203 172 35 - / - 08:41:07

Cycle 02:55:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:24:09 02:21:56 203 182 42 32.08 / 01:52 10:05:17
Bike 90k 01:31:13 03:53:10 192 170 39 30.78 / 01:56 11:36:31

T2 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 03:57:01 345 295 69 - / - 11:40:22

Run 03:00:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10k 01:25:39 05:22:42 470 410 97 7 / 08:33 13:06:03
Run 21.1k 01:34:19 06:57:03 468 406 97 7.03 / 08:31 14:40:24