IRONMAN 70.3 PUTRAJAYA (2015)
Ling Sheng SEOW (#469)
Finished
GUN TIME:
05:43:21
Place
117
OF
738
Male
96
OF
654
35-39
22
OF
153
Swim 00:34:05 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:53 |
| Swim 1.9k | 00:34:05 | 00:34:05 | 63 | 48 | 10 | 3.34 / 17:56 | 08:02:00 |
T1 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:42 | 00:38:49 | 405 | 348 | 90 | - / - | 08:06:43 |
Cycle 02:45:58 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:19:55 | 01:58:45 | 119 | 105 | 21 | 33.77 / 01:46 | 09:26:40 |
| Bike 90k | 01:26:02 | 03:24:48 | 122 | 107 | 22 | 32.53 / 01:50 | 10:52:43 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 03:27:33 | 174 | 143 | 29 | - / - | 10:55:27 |
Run 02:15:45 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:02:49 | 04:30:23 | 141 | 115 | 28 | 9.55 / 06:16 | 11:58:17 |
| Run 21.1k | 01:12:55 | 05:43:20 | 158 | 132 | 31 | 9.32 / 06:26 | 13:11:14 |
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