IRONMAN 70.3 PUTRAJAYA (2015)
Jamal ISMAIL (#595)
Finished
GUN TIME:
09:12:07
Place
735
OF
738
Male
651
OF
654
40-44
142
OF
143
Swim 01:06:33 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:25 |
| Swim 1.9k | 01:06:33 | 01:06:33 | 712 | 630 | 135 | 1.71 / 35:02 | 08:41:00 |
T1 00:09:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 01:16:00 | 722 | 638 | 138 | - / - | 08:50:26 |
Cycle 04:23:53 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:32 | 03:17:33 | 736 | 653 | 141 | 22.21 / 02:42 | 10:51:59 |
| Bike 90k | 02:22:19 | 05:39:54 | 740 | 656 | 143 | 20.46 / 02:55 | 13:14:20 |
T2 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 05:42:59 | 221 | 185 | 26 | - / - | 13:17:25 |
Run 03:29:05 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:41:53 | 07:24:53 | 668 | 590 | 127 | 5.88 / 10:11 | 14:59:21 |
| Run 21.1k | 01:47:11 | 09:12:06 | 658 | 579 | 125 | 6.05 / 09:54 | 16:46:32 |
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