IRONMAN 70.3 PUTRAJAYA (2015)
Quentin William HOWELL (#712)
Finished
GUN TIME:
08:03:48
Place
623
OF
738
Male
551
OF
654
45-49
88
OF
99
Swim 00:51:59 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:33 |
| Swim 1.9k | 00:51:59 | 00:51:59 | 470 | 411 | 72 | 2.19 / 27:21 | 08:29:33 |
T1 00:07:57 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:57 | 00:59:58 | 690 | 611 | 92 | - / - | 08:37:32 |
Cycle 03:31:41 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:31:27 | 02:31:26 | 409 | 370 | 63 | 29.52 / 02:01 | 10:09:00 |
| Bike 90k | 02:00:13 | 04:31:40 | 582 | 525 | 84 | 25.5 / 02:21 | 12:09:14 |
T2 00:07:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:11 | 04:38:53 | 678 | 599 | 85 | - / - | 12:16:27 |
Run 03:24:53 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:45:49 | 06:24:43 | 702 | 621 | 93 | 5.66 / 10:34 | 14:02:17 |
| Run 21.1k | 01:39:03 | 08:03:47 | 623 | 547 | 89 | 6.17 / 09:42 | 15:41:22 |
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