IRONMAN 70.3 PUTRAJAYA (2015)
Yosh NAKAHARA (#715)
Finished
GUN TIME:
05:49:08
Place
130
OF
738
Male
108
OF
654
45-49
17
OF
99
Swim 00:41:50 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:32 |
| Swim 1.9k | 00:41:50 | 00:41:50 | 184 | 156 | 24 | 2.72 / 22:01 | 08:19:24 |
T1 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:45:21 | 221 | 188 | 29 | - / - | 08:22:55 |
Cycle 02:51:43 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:21:50 | 02:07:13 | 150 | 133 | 22 | 32.98 / 01:49 | 09:44:46 |
| Bike 90k | 01:29:52 | 03:37:06 | 166 | 146 | 23 | 31.44 / 01:54 | 11:14:39 |
T2 00:02:47 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:47 | 03:39:54 | 183 | 152 | 25 | - / - | 11:17:27 |
Run 02:09:12 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:03:58 | 04:43:53 | 151 | 125 | 21 | 9.37 / 06:23 | 12:21:27 |
| Run 21.1k | 01:05:12 | 05:49:07 | 123 | 98 | 14 | 9.79 / 06:07 | 13:26:41 |
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