IRONMAN 70.3 PUTRAJAYA (2015)
Kok Meng NG (#717)
Finished
GUN TIME:
07:26:35
Place
489
OF
738
Male
428
OF
654
45-49
74
OF
99
Swim 00:52:40 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:20 |
| Swim 1.9k | 00:52:40 | 00:52:40 | 495 | 433 | 75 | 2.16 / 27:43 | 08:30:01 |
T1 00:06:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 00:59:29 | 627 | 553 | 81 | - / - | 08:36:50 |
Cycle 03:25:52 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:50 | 02:32:20 | 449 | 407 | 67 | 29.08 / 02:03 | 10:09:42 |
| Bike 90k | 01:53:01 | 04:25:23 | 533 | 482 | 77 | 26.22 / 02:17 | 12:02:44 |
T2 00:05:24 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 04:30:48 | 558 | 492 | 59 | - / - | 12:08:09 |
Run 02:55:45 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:23:09 | 05:53:58 | 438 | 379 | 65 | 7.21 / 08:18 | 13:31:20 |
| Run 21.1k | 01:32:35 | 07:26:34 | 433 | 372 | 62 | 7.2 / 08:19 | 15:03:56 |
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