5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

Omar B. ABDULLAH (#760)
Finished
GUN TIME:  07:18:53
Place
451  OF 738
Male
397  OF 654
45-49
68  OF 99

Swim 00:48:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:34:02
Swim 1.9k 00:48:44 00:48:44 359 309 57 2.33 / 25:39 08:22:48

T1 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:28 00:54:14 513 448 62 - / - 08:28:18

Cycle 03:14:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:35:35 02:29:50 514 468 76 28.24 / 02:07 10:03:54
Bike 90k 01:38:55 04:08:47 428 384 66 27.75 / 02:09 11:42:51

T2 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:15 04:12:04 252 210 29 - / - 11:46:08

Run 03:06:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10k 01:27:07 05:39:12 493 429 70 6.88 / 08:42 13:13:16
Run 21.1k 01:39:39 07:18:52 507 440 74 6.77 / 08:51 14:52:56