IRONMAN 70.3 PUTRAJAYA (2015)
Haw Hann ONG (#764)
Finished
GUN TIME:
07:33:03
Place
514
OF
738
Male
453
OF
654
45-49
77
OF
99
Swim 00:51:29 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:30 |
| Swim 1.9k | 00:51:29 | 00:51:29 | 458 | 403 | 71 | 2.21 / 27:06 | 08:32:00 |
T1 00:11:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:55 | 01:03:25 | 733 | 649 | 98 | - / - | 08:43:56 |
Cycle 03:42:31 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:05 | 02:42:31 | 584 | 532 | 84 | 27.24 / 02:12 | 10:23:03 |
| Bike 90k | 02:03:24 | 04:45:57 | 651 | 587 | 91 | 24.26 / 02:28 | 12:26:29 |
T2 00:07:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:50 | 04:53:48 | 699 | 618 | 90 | - / - | 12:34:20 |
Run 02:39:12 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:13:09 | 06:06:59 | 277 | 237 | 40 | 8.2 / 07:18 | 13:47:30 |
| Run 21.1k | 01:26:01 | 07:33:02 | 305 | 256 | 45 | 7.95 / 07:32 | 15:13:33 |
Social Share