IRONMAN 70.3 PUTRAJAYA (2015)
Lam Seng LIM (#804)
Finished
GUN TIME:
07:16:41
Place
435
OF
738
Male
383
OF
654
45-49
64
OF
99
Swim 00:56:01 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:44:54 |
| Swim 1.9k | 00:56:01 | 00:56:01 | 588 | 517 | 81 | 2.03 / 29:29 | 08:40:56 |
T1 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:02:35 | 609 | 537 | 78 | - / - | 08:47:31 |
Cycle 02:58:54 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:24:16 | 02:26:53 | 207 | 186 | 29 | 32.03 / 01:52 | 10:11:48 |
| Bike 90k | 01:34:36 | 04:01:31 | 235 | 209 | 34 | 30.18 / 01:59 | 11:46:26 |
T2 00:08:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:42 | 04:10:14 | 719 | 635 | 95 | - / - | 11:55:09 |
Run 03:06:24 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:29:13 | 05:39:28 | 523 | 455 | 76 | 6.72 / 08:55 | 13:24:23 |
| Run 21.1k | 01:37:10 | 07:16:40 | 505 | 438 | 72 | 6.79 / 08:50 | 15:01:35 |
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