IRONMAN 70.3 PUTRAJAYA (2015)
Mark LAMPARD (#824)
Finished
GUN TIME:
04:49:25
Place
25
OF
738
Male
20
OF
654
45-49
2
OF
99
Swim 00:32:48 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:14 |
| Swim 1.9k | 00:32:48 | 00:32:48 | 48 | 37 | 4 | 3.47 / 17:16 | 07:54:04 |
T1 00:03:04 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:35:54 | 161 | 137 | 17 | - / - | 07:57:09 |
Cycle 02:25:38 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:12:21 | 01:48:16 | 23 | 21 | 2 | 37.31 / 01:36 | 09:09:31 |
| Bike 90k | 01:13:16 | 03:01:33 | 16 | 14 | 1 | 37.07 / 01:37 | 10:22:49 |
T2 00:02:16 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 03:03:51 | 116 | 93 | 12 | - / - | 10:25:06 |
Run 01:45:32 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 00:51:33 | 03:55:25 | 39 | 30 | 5 | 11.63 / 05:09 | 11:16:41 |
| Run 21.1k | 00:53:58 | 04:49:24 | 36 | 29 | 4 | 11.99 / 05:00 | 12:10:40 |
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