IRONMAN 70.3 PUTRAJAYA (2015)
Paul LIM (#859)
Finished
GUN TIME:
06:54:29
Place
336
OF
738
Male
292
OF
654
50-54
24
OF
45
Swim 01:01:01 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:12 |
| Swim 1.9k | 01:01:01 | 01:01:01 | 668 | 589 | 39 | 1.86 / 32:06 | 08:44:14 |
T1 00:06:57 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:07:59 | 636 | 561 | 35 | - / - | 08:51:13 |
Cycle 03:09:50 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:31:39 | 02:39:40 | 415 | 376 | 25 | 29.45 / 02:02 | 10:22:54 |
| Bike 90k | 01:38:10 | 04:17:51 | 379 | 340 | 23 | 28.44 / 02:06 | 12:01:05 |
T2 00:05:39 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 04:23:32 | 581 | 513 | 29 | - / - | 12:06:46 |
Run 02:30:55 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:12:39 | 05:36:12 | 270 | 230 | 18 | 8.25 / 07:15 | 13:19:26 |
| Run 21.1k | 01:18:14 | 06:54:28 | 241 | 201 | 17 | 8.38 / 07:09 | 14:37:42 |
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