5th April 2015 | Putrajaya, Malaysia

IRONMAN 70.3 PUTRAJAYA (2015)

Cheok Kon FOOK (#921)
Finished
GUN TIME:  07:22:45
Place
467  OF 738
Male
408  OF 654
50-54
31  OF 45

Swim 00:58:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:35:59
Swim 1.9k 00:58:35 00:58:35 634 556 37 1.94 / 30:50 08:34:36

T1 00:05:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:30 01:04:07 516 450 26 - / - 08:40:07

Cycle 03:30:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:39:54 02:44:03 600 546 40 27.02 / 02:13 10:20:03
Bike 90k 01:50:25 04:34:29 568 514 38 25.67 / 02:20 12:10:29

T2 00:04:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:23 04:38:54 432 373 22 - / - 12:14:54

Run 02:43:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10k 01:21:11 06:00:07 402 344 27 7.38 / 08:07 13:36:07
Run 21.1k 01:22:36 07:22:44 334 283 24 7.72 / 07:45 14:58:44