IRONMAN 70.3 PUTRAJAYA (2015)
Cheok Kon FOOK (#921)
Finished
GUN TIME:
07:22:45
Place
467
OF
738
Male
408
OF
654
50-54
31
OF
45
Swim 00:58:35 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:59 |
| Swim 1.9k | 00:58:35 | 00:58:35 | 634 | 556 | 37 | 1.94 / 30:50 | 08:34:36 |
T1 00:05:30 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 01:04:07 | 516 | 450 | 26 | - / - | 08:40:07 |
Cycle 03:30:21 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:54 | 02:44:03 | 600 | 546 | 40 | 27.02 / 02:13 | 10:20:03 |
| Bike 90k | 01:50:25 | 04:34:29 | 568 | 514 | 38 | 25.67 / 02:20 | 12:10:29 |
T2 00:04:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 04:38:54 | 432 | 373 | 22 | - / - | 12:14:54 |
Run 02:43:49 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:21:11 | 06:00:07 | 402 | 344 | 27 | 7.38 / 08:07 | 13:36:07 |
| Run 21.1k | 01:22:36 | 07:22:44 | 334 | 283 | 24 | 7.72 / 07:45 | 14:58:44 |
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