IRONMAN 70.3 South Africa (2011)
Successfully added (#3009) Kasia CZAMBOL to My Rivals
Tanya ROSCH (#2099)
Finished
GUN TIME:
06:14:09
Place
709
OF
1833
Female
89
OF
433
30-34
28
OF
104
Swim 00:40:15
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:15 | 00:40:15 | 937 | 159 | 44 | - / - | 08:15:15 |
T1 00:08:29
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:29 | 00:48:45 | 1352 | 315 | 78 | - / - | 08:23:45 |
Cycle 03:22:42
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:17 | 02:52:04 | 927 | 102 | 26 | - / - | 10:27:04 |
| Cycle | 01:19:24 | 04:11:29 | 876 | 87 | 22 | - / - | 11:46:29 |
T2 00:05:11
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 04:16:41 | 964 | 201 | 46 | - / - | 11:51:41 |
Run 01:57:25
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:34 | 04:23:17 | 582 | 79 | 18 | - / - | 11:58:17 |
| Run 5.3k | 00:24:34 | 04:47:53 | 542 | 86 | 18 | - / - | 12:22:53 |
| Run 10.5k | 00:25:01 | 05:12:55 | 581 | 86 | 18 | - / - | 12:47:55 |
| Run 11.6k | 00:07:07 | 05:20:04 | 578 | 88 | 20 | - / - | 12:55:04 |
| Run 16.3k | 00:27:14 | 05:47:20 | 571 | 88 | 22 | - / - | 13:22:20 |
| Run | 00:26:46 | 06:14:08 | 570 | 95 | 25 | - / - | 13:49:08 |
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