19th April 2015 | Kurnell, NSW, Australia

Triathlon NSW Sprint Series (2015)

Mark ILES (#546)
Finished
GUN TIME:  01:24:15
Place
300  OF 507
Male
245  OF 347
45-49
25  OF 39

Swim 00:16:33 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:16:33 00:16:33 421 306 33 2.71 / 22:04 22:00:35

Cycle 00:43:04 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:43:04 00:59:38 257 214 19 27.85 / 02:09 21:23:40

Run 00:24:35 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:01:22 01:01:01 300 239 19 - / - 04:58:23
Run 1.9k 00:07:53 01:08:56 298 240 22 12.29 / 04:52 22:52:58
Run 3.5k 00:07:44 01:16:41 280 227 21 12.32 / 04:51 17:54:03
Run 5k 00:07:32 01:24:14 267 218 19 12.2 / 04:55 01:34:56