26th April 2015 | cape Town, South Africa

ITU Cape Town - Elites (2015)

Nicola SPIRIG (#39)
Finished
GUN TIME:  01:49:55
Place
3  OF 43
Female
3  OF 43
Elite
3  OF 43

Swim 00:09:48

Location Split Race Time Pos Female Elite Speed/Pace TOD
Swim 1.5km 00:09:48 00:09:48 36 36 36 - / - 20:09:11

T1 00:00:47

Location Split Race Time Pos Female Elite Speed/Pace TOD
T1 00:00:47 00:10:37 23 23 23 - / - 16:13:20

Cycle 01:04:26

Location Split Race Time Pos Female Elite Speed/Pace TOD
Bike 4.1km 00:06:30 00:17:08 4 4 4 - / - 01:53:11
Bike 8.6km 00:06:59 00:24:09 1 1 1 - / - 10:03:32
Bike 13.1km 00:07:01 00:31:11 1 1 1 - / - 15:53:54
Bike 17.6km 00:07:12 00:38:24 1 1 1 - / - 19:47:47
Bike 22.1km 00:07:17 00:45:43 1 1 1 - / - 05:01:46
Bike 26.6km 00:07:14 00:52:59 1 1 1 - / - 10:22:21
Bike 31.1km 00:07:15 01:00:16 1 1 1 - / - 13:02:58
Bike 35.6km 00:07:18 01:07:36 1 1 1 - / - 16:36:58
Bike 40km 00:07:27 01:15:04 1 1 1 - / - 19:37:47

T2 00:00:21

Location Split Race Time Pos Female Elite Speed/Pace TOD
T2 00:00:21 01:15:27 7 7 7 - / - 11:38:09

Run 00:34:26

Location Split Race Time Pos Female Elite Speed/Pace TOD
Run 1.2kM 00:04:58 01:20:27 24 24 24 - / - 06:16:29
Run 2.4k 00:03:02 01:23:30 20 20 20 - / - 12:52:52
Run 3.6km 00:05:16 01:28:48 17 17 17 - / - 11:48:10
Run 4.8km 00:03:01 01:31:50 15 15 15 - / - 23:07:52
Run 6Km 00:05:17 01:37:08 11 11 11 - / - 02:49:50
Run 7.2km 00:03:03 01:40:12 10 10 10 - / - 05:49:35
Run 8.4km 00:05:12 01:45:25 5 5 5 - / - 11:28:08
Run 9.6km 00:02:59 01:48:25 4 4 4 - / - 13:31:08
Run 10km 00:01:28 01:49:54 4 4 4 - / - 17:25:57