IRONMAN 70.3 DURBAN (2015)
Paul IRONS (#1004)
Finished
GUN TIME:
06:29:44
Place
1547
OF
2220
Male
1252
OF
1659
35-39
231
OF
297
Swim 00:45:08 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:45:08 | 00:45:08 | 1872 | 1449 | 262 | 08:12:40 |
T1 00:10:23 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:23 | 00:55:33 | 1720 | 1299 | 235 | 08:23:05 |
Cycle 02:54:13 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:07:40 | 02:03:14 | 1016 | 910 | 170 | 09:30:46 |
| Bike 71km | 01:06:10 | 03:09:26 | 1080 | 959 | 180 | 10:36:58 |
| Bike 87km | 00:35:04 | 03:44:31 | 1050 | 928 | 172 | 11:12:04 |
| Bike 90km | 00:05:14 | 03:49:47 | 1060 | 932 | 173 | 11:17:20 |
T2 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:50 | 03:56:39 | 1642 | 1262 | 225 | 11:24:11 |
Run 02:33:03 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:20:08 | 04:16:48 | 1971 | 1496 | 270 | 11:44:21 |
| Run 7.9km | 00:35:35 | 04:52:25 | 1961 | 1486 | 267 | 12:19:57 |
| Run 13.5km | 00:40:06 | 05:32:33 | 1893 | 1432 | 259 | 13:00:05 |
| Run 18.5km | 00:35:20 | 06:07:54 | 1800 | 1366 | 251 | 13:35:27 |
| Run 21.1km | 00:21:47 | 06:29:43 | 1763 | 1337 | 247 | 13:57:16 |
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