IRONMAN 70.3 DURBAN (2015)
John MIDDLEWICK (#1071)
Finished
GUN TIME:
05:37:35
Place
655
OF
2220
Male
569
OF
1659
35-39
104
OF
297
Swim 00:32:22 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:22 | 00:32:22 | 290 | 256 | 40 | 07:49:37 |
T1 00:07:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:53 | 00:40:17 | 915 | 733 | 132 | 07:57:32 |
Cycle 02:48:53 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:06:31 | 01:46:50 | 888 | 793 | 148 | 09:04:05 |
| Bike 71km | 01:04:01 | 02:50:53 | 865 | 779 | 140 | 10:08:07 |
| Bike 87km | 00:33:43 | 03:24:37 | 820 | 738 | 134 | 10:41:52 |
| Bike 90km | 00:04:33 | 03:29:12 | 798 | 719 | 132 | 10:46:26 |
T2 00:06:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 03:35:40 | 1541 | 1190 | 210 | 10:52:55 |
Run 02:01:52 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:15:03 | 03:50:46 | 673 | 569 | 107 | 11:07:59 |
| Run 7.9km | 00:27:31 | 04:18:17 | 815 | 675 | 121 | 11:35:31 |
| Run 13.5km | 00:32:57 | 04:51:15 | 875 | 715 | 124 | 12:08:30 |
| Run 18.5km | 00:28:42 | 05:19:58 | 781 | 631 | 114 | 12:37:13 |
| Run 21.1km | 00:17:35 | 05:37:34 | 739 | 593 | 107 | 12:54:49 |
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