IRONMAN 70.3 DURBAN (2015)
John LE ROUX (#1423)
Finished
GUN TIME:
06:23:24
Place
1451
OF
2220
Male
1180
OF
1659
40-44
206
OF
283
Swim 00:39:02 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:02 | 00:39:02 | 1193 | 988 | 156 | 08:21:10 |
T1 00:08:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 00:47:35 | 1156 | 914 | 154 | 08:29:43 |
Cycle 02:57:46 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:10:52 | 01:58:29 | 1395 | 1194 | 209 | 09:40:36 |
| Bike 71km | 01:06:17 | 03:04:47 | 1266 | 1098 | 189 | 10:46:55 |
| Bike 87km | 00:35:27 | 03:40:16 | 1209 | 1053 | 188 | 11:22:23 |
| Bike 90km | 00:05:06 | 03:45:23 | 1211 | 1053 | 188 | 11:27:30 |
T2 00:06:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 03:52:00 | 1573 | 1216 | 193 | 11:34:08 |
Run 02:31:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:18:59 | 04:11:00 | 1832 | 1403 | 247 | 11:53:08 |
| Run 7.9km | 00:31:32 | 04:42:33 | 1668 | 1289 | 226 | 12:24:41 |
| Run 13.5km | 00:39:15 | 05:21:50 | 1660 | 1274 | 227 | 13:03:57 |
| Run 18.5km | 00:37:55 | 05:59:46 | 1698 | 1293 | 231 | 13:41:54 |
| Run 21.1km | 00:23:36 | 06:23:23 | 1720 | 1307 | 231 | 14:05:31 |
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