IRONMAN 70.3 DURBAN (2015)
Alex DALAIS (#159)
Finished
GUN TIME:
05:40:40
Place
704
OF
2220
Male
608
OF
1659
25-29
117
OF
288
Swim 00:38:05 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:05 | 00:38:05 | 1055 | 887 | 186 | 08:15:59 |
T1 00:06:41 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:41 | 00:44:47 | 523 | 425 | 96 | 08:22:42 |
Cycle 02:57:27 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:10:16 | 01:55:04 | 1326 | 1144 | 197 | 09:32:59 |
| Bike 71km | 01:05:41 | 03:00:47 | 1192 | 1039 | 174 | 10:38:42 |
| Bike 87km | 00:36:26 | 03:37:15 | 1196 | 1042 | 170 | 11:15:09 |
| Bike 90km | 00:05:00 | 03:42:16 | 1199 | 1045 | 170 | 11:20:11 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 03:46:26 | 724 | 565 | 123 | 11:24:21 |
Run 01:54:11 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:15:25 | 04:01:53 | 810 | 675 | 132 | 11:39:47 |
| Run 7.9km | 00:24:15 | 04:26:09 | 463 | 392 | 85 | 12:04:04 |
| Run 13.5km | 00:28:25 | 04:54:36 | 404 | 338 | 76 | 12:32:30 |
| Run 18.5km | 00:28:19 | 05:22:56 | 446 | 367 | 80 | 13:00:50 |
| Run 21.1km | 00:17:42 | 05:40:39 | 457 | 372 | 80 | 13:18:34 |
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