IRONMAN 70.3 DURBAN (2015)
John DAND (#160)
Finished
GUN TIME:
05:56:54
Place
1012
OF
2220
Male
856
OF
1659
25-29
158
OF
288
Swim 00:37:00 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:37:00 | 00:37:00 | 888 | 761 | 167 | 08:06:47 |
T1 00:09:13 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:13 | 00:46:15 | 1400 | 1089 | 215 | 08:16:01 |
Cycle 03:02:22 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:08:40 | 01:54:56 | 1149 | 1010 | 168 | 09:24:43 |
| Bike 71km | 01:08:01 | 03:02:59 | 1234 | 1074 | 179 | 10:32:46 |
| Bike 87km | 00:39:48 | 03:42:48 | 1387 | 1179 | 197 | 11:12:35 |
| Bike 90km | 00:05:48 | 03:48:38 | 1416 | 1199 | 202 | 11:18:25 |
T2 00:06:49 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:49 | 03:55:28 | 1633 | 1255 | 234 | 11:25:15 |
Run 02:01:23 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:15:06 | 04:10:36 | 694 | 588 | 114 | 11:40:23 |
| Run 7.9km | 00:27:05 | 04:37:43 | 774 | 642 | 126 | 12:07:30 |
| Run 13.5km | 00:30:43 | 05:08:27 | 700 | 570 | 114 | 12:38:14 |
| Run 18.5km | 00:29:23 | 05:37:51 | 698 | 566 | 113 | 13:07:38 |
| Run 21.1km | 00:19:00 | 05:56:53 | 723 | 582 | 120 | 13:26:40 |
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