IRONMAN 70.3 DURBAN (2015)
Lauren HOLL (#2292)
Finished
GUN TIME:
06:30:36
Place
1571
OF
2220
Female
304
OF
561
25-29
59
OF
121
Swim 00:36:14 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:14 | 00:36:14 | 770 | 109 | 27 | 08:02:54 |
T1 00:09:20 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:20 | 00:45:36 | 1441 | 333 | 75 | 08:12:16 |
Cycle 03:10:56 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:13:19 | 01:58:57 | 1641 | 279 | 55 | 09:25:36 |
| Bike 71km | 01:12:55 | 03:11:54 | 1683 | 299 | 55 | 10:38:33 |
| Bike 87km | 00:39:10 | 03:51:05 | 1667 | 290 | 53 | 11:17:45 |
| Bike 90km | 00:05:27 | 03:56:35 | 1666 | 290 | 53 | 11:23:13 |
T2 00:07:08 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:08 | 04:03:43 | 1715 | 402 | 86 | 11:30:22 |
Run 02:26:51 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:16:59 | 04:20:43 | 1353 | 269 | 57 | 11:47:23 |
| Run 7.9km | 00:31:15 | 04:51:59 | 1447 | 305 | 60 | 12:18:39 |
| Run 13.5km | 00:38:26 | 05:30:27 | 1505 | 335 | 68 | 12:57:07 |
| Run 18.5km | 00:35:53 | 06:06:21 | 1532 | 354 | 71 | 13:33:01 |
| Run 21.1km | 00:24:12 | 06:30:35 | 1600 | 383 | 78 | 13:57:14 |
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