IRONMAN 70.3 DURBAN (2015)
Helen LAATZ (#2307)
Finished
GUN TIME:
05:45:48
Place
811
OF
2220
Female
116
OF
561
25-29
23
OF
121
Swim 00:35:06 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:06 | 00:35:06 | 609 | 73 | 17 | 08:08:43 |
T1 00:08:39 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:39 | 00:43:46 | 1199 | 256 | 58 | 08:17:24 |
Cycle 02:53:08 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:08:12 | 01:52:00 | 1091 | 121 | 19 | 09:25:37 |
| Bike 71km | 01:05:31 | 02:57:32 | 1066 | 121 | 19 | 10:31:10 |
| Bike 87km | 00:34:33 | 03:32:07 | 1017 | 116 | 19 | 11:05:44 |
| Bike 90km | 00:04:47 | 03:36:56 | 1005 | 117 | 19 | 11:10:33 |
T2 00:04:04 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 03:41:01 | 695 | 153 | 34 | 11:14:39 |
Run 02:04:44 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:16:00 | 03:57:03 | 1010 | 176 | 36 | 11:30:40 |
| Run 7.9km | 00:28:03 | 04:25:07 | 992 | 180 | 37 | 11:58:44 |
| Run 13.5km | 00:32:25 | 04:57:33 | 929 | 176 | 34 | 12:31:11 |
| Run 18.5km | 00:30:15 | 05:27:49 | 897 | 173 | 35 | 13:01:27 |
| Run 21.1km | 00:17:56 | 05:45:47 | 848 | 167 | 33 | 13:19:25 |
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