IRONMAN 70.3 DURBAN (2015)
Shannon LOURENS (#2311)
Finished
GUN TIME:
05:24:17
Place
449
OF
2220
Female
51
OF
561
25-29
10
OF
121
Swim 00:35:10 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:10 | 00:35:10 | 619 | 76 | 19 | 07:56:01 |
T1 00:05:42 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 00:40:54 | 273 | 48 | 12 | 08:01:45 |
Cycle 02:45:30 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:04:50 | 01:45:45 | 657 | 56 | 9 | 09:06:36 |
| Bike 71km | 01:03:43 | 02:49:30 | 719 | 62 | 10 | 10:10:21 |
| Bike 87km | 00:32:29 | 03:22:00 | 660 | 57 | 10 | 10:42:51 |
| Bike 90km | 00:04:24 | 03:26:25 | 650 | 57 | 10 | 10:47:16 |
T2 00:03:01 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 03:29:28 | 315 | 67 | 14 | 10:50:19 |
Run 01:54:47 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:14:59 | 03:44:28 | 650 | 104 | 24 | 11:05:19 |
| Run 7.9km | 00:26:14 | 04:10:44 | 638 | 108 | 24 | 11:31:35 |
| Run 13.5km | 00:29:11 | 04:39:57 | 535 | 93 | 21 | 12:00:48 |
| Run 18.5km | 00:27:31 | 05:07:29 | 504 | 93 | 21 | 12:28:20 |
| Run 21.1km | 00:16:46 | 05:24:16 | 477 | 90 | 20 | 12:45:07 |
Social Share