IRONMAN 70.3 DURBAN (2015)
Larisa SMUTS (#2489)
Finished
GUN TIME:
06:23:30
Place
1453
OF
2220
Female
273
OF
561
30-34
52
OF
103
Swim 00:40:43 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:43 | 00:40:43 | 1428 | 261 | 52 | 08:09:16 |
T1 00:09:15 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:15 | 00:50:00 | 1410 | 317 | 65 | 08:18:33 |
Cycle 03:01:57 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:13:15 | 02:03:16 | 1636 | 276 | 47 | 09:31:49 |
| Bike 71km | 01:08:12 | 03:11:30 | 1498 | 233 | 39 | 10:40:03 |
| Bike 87km | 00:35:33 | 03:47:05 | 1410 | 216 | 36 | 11:15:38 |
| Bike 90km | 00:04:52 | 03:51:58 | 1399 | 213 | 35 | 11:20:31 |
T2 00:05:51 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 03:57:50 | 1350 | 292 | 55 | 11:26:23 |
Run 02:25:37 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:20:44 | 04:18:36 | 2029 | 500 | 96 | 11:47:09 |
| Run 7.9km | 00:31:59 | 04:50:36 | 1809 | 418 | 79 | 12:19:09 |
| Run 13.5km | 00:40:40 | 05:31:17 | 1816 | 429 | 81 | 12:59:50 |
| Run 18.5km | 00:32:27 | 06:03:45 | 1649 | 389 | 73 | 13:32:19 |
| Run 21.1km | 00:19:42 | 06:23:29 | 1561 | 367 | 68 | 13:52:02 |
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