IRONMAN 70.3 DURBAN (2015)
Melissa COOK (#2540)
Finished
GUN TIME:
06:55:21
Place
1896
OF
2220
Female
424
OF
561
35-39
92
OF
118
Swim 00:43:37 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:43:37 | 00:43:37 | 1749 | 372 | 78 | 08:22:58 |
T1 00:10:30 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:30 | 00:54:09 | 1740 | 428 | 97 | 08:33:29 |
Cycle 03:14:42 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:15:51 | 02:10:01 | 1819 | 350 | 78 | 09:49:22 |
| Bike 71km | 01:12:58 | 03:23:00 | 1781 | 337 | 80 | 11:02:21 |
| Bike 87km | 00:40:19 | 04:03:20 | 1763 | 329 | 76 | 11:42:41 |
| Bike 90km | 00:05:30 | 04:08:52 | 1760 | 329 | 76 | 11:48:12 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 04:12:51 | 652 | 142 | 35 | 11:52:12 |
Run 02:42:27 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:21:14 | 04:34:06 | 2060 | 510 | 107 | 12:13:27 |
| Run 7.9km | 00:35:38 | 05:09:46 | 2000 | 486 | 103 | 12:49:07 |
| Run 13.5km | 00:42:58 | 05:52:45 | 1977 | 488 | 106 | 13:32:06 |
| Run 18.5km | 00:38:54 | 06:31:40 | 1963 | 484 | 103 | 14:11:01 |
| Run 21.1km | 00:23:38 | 06:55:20 | 1945 | 480 | 103 | 14:34:40 |
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