20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Byron GRIGORATOS (#278)
Club: NULL
Finished
GUN TIME:  06:02:16
Place
565
Male
500
25-29
93

Swim 00:31:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:15 143 121 36 - / - 07:31:15

Cycle 01:28:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:21:37 688 627 117 - / - 09:21:37
Cycle 03:49:57 725 666 114 - / - 10:49:57

T1 00:04:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:36:24 364 299 74 - / - 07:36:24
T2 03:54:00 784 635 148 - / - 10:54:00

Run 00:28:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:00:36 642 552 134 - / - 11:00:36
Run 5.3k 04:28:28 907 751 147 - / - 11:28:28
Run 10.5k 04:55:53 914 746 140 - / - 11:55:53
Run 11.6k 05:04:16 901 732 144 - / - 12:04:16
Run 16.3k 05:34:11 825 665 131 - / - 12:34:11
Run 06:02:14 801 639 121 - / - 13:02:14