IRONMAN 70.3 DURBAN (2015)
Lauren NISH (#2742)
Finished
GUN TIME:
06:02:18
Place
1103
OF
2220
Female
182
OF
561
40-44
31
OF
85
Swim 00:38:26 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:26 | 00:38:26 | 1114 | 184 | 28 | 08:05:29 |
T1 00:07:09 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:09 | 00:45:37 | 661 | 127 | 19 | 08:12:39 |
Cycle 02:58:52 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:09:19 | 01:54:58 | 1226 | 156 | 27 | 09:22:00 |
| Bike 71km | 01:06:52 | 03:01:51 | 1211 | 157 | 27 | 10:28:54 |
| Bike 87km | 00:37:34 | 03:39:27 | 1264 | 170 | 29 | 11:06:29 |
| Bike 90km | 00:05:02 | 03:44:31 | 1259 | 170 | 29 | 11:11:33 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 03:48:41 | 725 | 160 | 24 | 11:15:43 |
Run 02:13:34 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:16:37 | 04:05:20 | 1226 | 234 | 36 | 11:32:22 |
| Run 7.9km | 00:29:29 | 04:34:50 | 1216 | 242 | 39 | 12:01:52 |
| Run 13.5km | 00:35:23 | 05:10:15 | 1219 | 255 | 43 | 12:37:17 |
| Run 18.5km | 00:32:14 | 05:42:30 | 1183 | 255 | 43 | 13:09:32 |
| Run 21.1km | 00:19:45 | 06:02:17 | 1152 | 251 | 44 | 13:29:19 |
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