IRONMAN 70.3 DURBAN (2015)
Nicholas PODMORE (#339)
Finished
GUN TIME:
06:57:01
Place
1908
OF
2220
Male
1480
OF
1659
25-29
264
OF
288
Swim 00:39:19 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:19 | 00:39:19 | 1234 | 1022 | 206 | 08:02:23 |
T1 00:07:50 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:50 | 00:47:10 | 898 | 721 | 151 | 08:10:15 |
Cycle 03:08:54 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:11:11 | 01:58:23 | 1423 | 1214 | 210 | 09:21:28 |
| Bike 71km | 01:11:53 | 03:10:18 | 1569 | 1313 | 232 | 10:33:22 |
| Bike 87km | 00:40:31 | 03:50:50 | 1627 | 1350 | 236 | 11:13:54 |
| Bike 90km | 00:05:15 | 03:56:06 | 1617 | 1342 | 234 | 11:19:10 |
T2 00:05:15 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 04:01:22 | 1123 | 873 | 175 | 11:24:27 |
Run 02:55:37 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:20:53 | 04:22:17 | 2043 | 1540 | 274 | 11:45:21 |
| Run 7.9km | 00:38:01 | 05:00:19 | 2055 | 1543 | 275 | 12:23:24 |
| Run 13.5km | 00:51:10 | 05:51:31 | 2149 | 1606 | 280 | 13:14:36 |
| Run 18.5km | 00:42:24 | 06:33:56 | 2143 | 1601 | 279 | 13:57:01 |
| Run 21.1km | 00:23:03 | 06:57:00 | 2106 | 1576 | 277 | 14:20:05 |
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