IRONMAN 70.3 DURBAN (2015)
Ian LAING (#641)
Finished
GUN TIME:
05:31:18
Place
552
OF
2220
Male
480
OF
1659
30-34
105
OF
306
Swim 00:37:20 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:37:20 | 00:37:20 | 938 | 800 | 158 | 08:14:17 |
T1 00:07:31 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:31 | 00:44:52 | 783 | 626 | 138 | 08:21:49 |
Cycle 02:41:35 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:03:24 | 01:48:18 | 504 | 464 | 96 | 09:25:15 |
| Bike 71km | 01:00:51 | 02:49:10 | 454 | 424 | 89 | 10:26:08 |
| Bike 87km | 00:32:43 | 03:21:55 | 477 | 441 | 92 | 10:58:52 |
| Bike 90km | 00:04:32 | 03:26:29 | 476 | 439 | 92 | 11:03:26 |
T2 00:03:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 03:29:57 | 446 | 351 | 75 | 11:06:54 |
Run 02:01:19 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:14:23 | 03:44:22 | 466 | 396 | 79 | 11:21:19 |
| Run 7.9km | 00:25:21 | 04:09:44 | 471 | 399 | 83 | 11:46:41 |
| Run 13.5km | 00:32:29 | 04:42:14 | 654 | 533 | 111 | 12:19:11 |
| Run 18.5km | 00:29:56 | 05:12:12 | 693 | 561 | 117 | 12:49:09 |
| Run 21.1km | 00:19:04 | 05:31:17 | 721 | 580 | 121 | 13:08:15 |
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